Life in Bloom Therapy
with Lindsay Siron
About Me
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my MA in Clinical Counseling from Eastern University and my BA in Psychology from West Chester University. I have experience working primarily with complex trauma and eating disorders. I have also worked extensively with the autistic community and family members of autistic individuals.
Therapy with Me
Who do I work with?
I work with people ages 14 and up who are looking for support in working through difficult experiences in their lives and have a desire to make changes and find deeper understanding. I work with the LGBTQ+ community as well as individuals with trauma (including complex trauma and religious trauma), eating disorders, anxiety, ADHD, and relationship challenges.
How do I approach therapy?
I utilize a variety of therapeutic approaches to ensure that therapy is individualized for each client's needs. I use a client centered approach with a trauma informed lens while combining techniques from a variety of therapeutic methods to best ensure each client's needs are met. I approach challenges from the perspective of a mind-body connection and working to create balance in all areas of one's life. I utilize a Health at Every Size framework for all clients but especially when working with clients with eating disorders and other disordered eating challenges.
Why to start therapy?
Starting therapy can be a difficult and intimidating decision. I believe that therapy is client led and we will move through the therapeutic process at a pace that is most comfortable for each client. I look forward to working with you and providing the support you desire throughout the therapeutic process.
Primary Therapeutic Methods and Approaches
Acceptance and Commitment Therapy
This approach works with you to identify what you value in your life while identifying desired changes. We will also work to increase acceptance of thoughts and feelings.
Emotion Focused Therapy
This method emphasizes working to identify emotions and increase awareness of how they impact thoughts, feelings, behaviors, and realtionships.
Somatic Experiencing Therapy
This therapeutic approach increases connection between thoughts and physical body experiences. This involves different exercises to increase awareness of where emotions are felt throughout the body.
Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
Other Approaches Used
Trauma Focused
Harm Reduction Therapy
Other Information
How to Get Started
Determine insurance needs
I take a variety of insurances as well as accept out of pocket payments. I also offer an as-needed sliding scale. Feel free to check out the updated list of insurances I accept at the link below.
Schedule a consultation call
Therapy is a vulnerable process and finding the right fit with a therapist is important. Booking a free 15-minute consultation call allows the space to discuss your needs and goals for therapy as well as my approach to see how well they align.
Contact me with any other questions
If you have further questions not answered here, please reach out to me through the contact methods below.
Phone: 302-409-0579
Email: lifeinbloomtherapy@gmail.com